Relationships Health

Spice Up Your Sex Life with a Sex Life Bucket List | E85 Susan Bratton

Has the sexual chemistry in your relationship turned dull? Bedroom boredom is a really common issue in relationships so it is nothing to beat yourself up about. We get comfortable in our patterns. The same positions, techniqu...

Relationships

Practical Tips to Take the Stress Out of 1st Dates | E84 Cara Hays

It might just be my circle but so many of my friends are recently single and I’m hearing the war stories of 1st dates. From coordinating plans, getting catfished, talking to a brick wall, and awkward goodbyes, I gotta say, I’...

Relationships Career Health

Developing Crystal Clear Intentionality with What Matters Most to You | E74 Brian Bogert

The amazing Brian Bogert is joining me on the podcast today.   At 7 years old, his life transformed in a blink of an eye after he was in a vehicle accident that his left arm was detached. Instead of dwelling in the suffering, he fully recovered with ...

Relationships

How to Build Unbreakable Confidence In Yourself and Ignore Judgment from Others | E73 MMATalks

As much as I’d want to work on The Struggle is Real full-time, I do have a day job.   I could gripe about my 9-5 but I actually really enjoy my job at MMA. I like who I work with, who I work for, and what I work on. It also creates really cool opport...

Relationships

3 Things Every Friendship Needs, How to Stop Being Awkward in Conversation, and Where to Meet New Friends | E72 Jewel Hohman

I did not anticipate one of the biggest struggles in my 20s would be making friends. It was so easy in high school and college when I was surrounded by people.   Although I have been lonely at times, I rarely spoke about it. I guess I had shame aroun...

Relationships Career Health

Therapist on Why Your 20s Isn’t for Deciding Your Path But Instead Exploring Possibilities | E70 Grace Dowd

Going into college, Grace was pre-med and planning on becoming a doctor. She found out through taking classes and trying internships, that this wasn’t the right path for her. Instead her twisted journey led her to therapy.   Although this wasn’t her ...

Relationships Career

How to Become an Awesome-Sauce Manager, Deal with Underperforming Employees, and Build a Competent Team | E66 Makeda Andrews

I never realized how much of an impact my manager could have on my job satisfaction until I’ve had both the good and the lousy. Experiencing both has assured me one thing, I want to become an exceptional leader.   To continue learning, I consume a lo...

Relationships

Sex is a Learned Skill, Overcome Bedroom Boredom, and Find Your Pleasure Potential | E63 Susan Bratton

With high school teachers and porn stars being our instructors, I’m not surprised sex is awkward and unrealistic. But at least we have our friends to talk to right? Well through my personal experience, we are comfortable boas...

Relationships Career Health

TEDx Speaker on Betting on Yourself, Seeking Discomfort, and Taking Chances | E61 Ahmad Jabbir

I love listening to stories that require someone to take a chance and today’s episode is packed with those.   You’ll hear from my friend, Ahmad Jabbir. He exhibits and embodies the phrase “bet on yourself.” One of my favorite stories he tells is how ...

Relationships

Building a Legendary Marriage with Tactical Empathy, Generative Questions, and a Whole Lot of Patience | E56 Larry Hagner

I have a really fun episode for you today. I’ve been following today’s guest for a few years now and I finally got the courage to pitch him to come on the show. I’m really excited that he said yes because he has so much amazing insight to share. Toda...

Relationships

How to Talk Politics and Religion Without Killing Each Other | E55 Corey Nathan

I’ve dreaded some recent get-togethers knowing argumentative political conversations are going to be on the agenda and for quite some time, I’ve taken the approach that it is better to avoid these conversations by staying quiet and giving a friendly ...

Relationships Health

Creator of Blind Dating Show on Dealing with Criticism, Law of Attraction, and Overcoming Self-Doubt | E53 Harrison Forman

Do you know what’s worse than being set up on a blind date? Going on that date in front of a live audience. Oh, and when I say blind date, I mean literary blind-folded.   That’s the concept for the New York City based comedy show, UpDating. Imagine l...

Relationships Career

Podcast Producer on Using Sides Projects to Develop New Skills, Meet People and Launch a Career | E51 Alex Williamns

With New Year’s quickly approaching, I’m guessing you will be thinking about how you want to spend more of your free time in 2022. Friends, family, and your health are all great choices but I want to dangle one more idea out there: a side project.   ...

Relationships Health

The Damaging Consequences of Loneliness and What You Can Do About It | E49 Michael Bauman

In this extraordinary era of pandemic isolation, it makes sense that people are feeling more alone than ever. Although stay-at-home orders and social distancing exacerbated loneliness, this trend started way before Corona took on a whole new meaning....

Personal Finance Relationships

Financial Therapist on Attachment Theory, Salary Differences, and Creating Financial Intimacy | E47 Ed Coambs

Nothing kills the mood like discussing money issues but as much as we don’t want it to be a reality, money is a significant aspect of relationships. If a couple isn’t on the same page financially, you can almost guarantee a bumpy road ahead. There ar...