Aug. 13, 2025

How to Save Thousands on Groceries (Without Giving Anything Up) | E176 Bryan Suddith

Show Notes

If you're on the path to financial independence, you know every dollar adds up. An extra $1,000 a year might not sound like much, but early in your FI journey, that kind of savings can seriously accelerate your timeline. And if you’re already FI, trimming $1,000 in expenses lowers your FIRE number and helps your nest egg last longer.

The best part? I’m not asking you to start a side hustle or cut out your favorite purchases.

Instead, we’re talking about saving money by wasting less, specifically, food waste.

Yes, that’s right. The average American throws out over 200 pounds of food a year. For a family of four, that’s about $3,200 straight into the trash. Think wilted spinach, moldy bread, and forgotten leftovers. Any of this sound familiar?

Here’s the good news: with a little planning and a few habit shifts, you can cut that waste dramatically and keep more money in your pocket without sacrificing lifestyle.

Today’s guest, Bryan Suddith, took this challenge seriously. Over the last five years, he’s tracked every bit of food that ended up in his trash. And the total? Less than $100. For a family of four.

We’ll share practical tips for meal planning, a framework for eating through your groceries, his favorite go-to food-waste saving meal (which surprised me), and even how to avoid food waste after hosting a party.

If you’re ready to trim your grocery bill and stretch your FI dollars further without really sacrificing anything, then you’re going to like this episode.

Key Takeaways: