July 6, 2020

Improve Your Sleep with These Simple Tips I E12 Lee Chambers

Today’s guest is Lee Chambers, a Workplace Wellness Consultant that wants to help people live a healthier version of themselves. At a critical time in his life with a young child and a pregnant wife at home, he lost the ability to walk. After 11 mont...

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May 11, 2020

Building Mental Toughness Through Running I E8 Calendar Club

This is a special episode for me. With a group of friends in April, I completed a running challenge called the Calendar Club. I invited our group onto The Struggle is Real to discuss the challenge and lessons learned. We have lots of laughs throughou...

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March 4, 2020

Unbelievable Transformation from Overweight to Fitness Coach I E4 Sha…

Joining us on The Struggle is Real is Shane Jenne. In this episode, Shane and I discuss his early struggles with weight and how he was bound to a life filled with chronic health issues. Instead of fulfilling this prophecy though, Shane transformed hi...

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