Have you felt like you’ve been burning the candle at both ends? Are you trying to do too many things and feeling burnout? Maybe you need a Selfish Sunday. Cara Hays initially introduced me to this concept of Selfish Sundays. ...

LeBron James recently broke the NBA’s all-time scoring record. It was an amazing moment to watch and an impressive feat. But reading about this achievement, I uncovered an even more impressive LeBron record. What was the reco...

When I started my first “big boy” job, I signed up for our 401K program. HR handed me this packet of papers and essentially said good luck. I remember sitting at my kitchen table that night trying to make sense of fund names,...

You meet someone amazing and you have the best intention to stay in touch with them only to find years have gone by and you totally dropped the ball. You want to reach out now but it feels awkward and you overthink it. You ne...

I’m talking to my friend Jenny Foss who is a Job Search Strategist who has been in the game for quite a while helping people navigate job searches, advance their careers, and make career pivots. We start with how to bridge th...

Where are you at with your 2023 New Year’s resolutions? Are things going better than ever? Awesome! But if you’re like the majority of people, your goals might be wavering or even worse, you might have completely abandoned th...

I hope you’ve taken the New Year as an opportunity to set priorities and state your goals. In today’s episode, we will discuss how to create systems in order to accomplish those goals. My friend, David Ward from RunnersFI.com...

It was fall of 2019 and I was absolutely lost with my career. 3 months prior, I had just left a longtime employer to try something else. Here I was in this new job with a fancy title and absolutely hating it. The problem was,...

Today’s episode is an exciting conversation with Chris Sparks, a retired professional poker player although I think he uses the term retired fairly loosely. I’ll settle somewhere in the middle and call him a well-paid hobbyis...

If you’re paying attention to your portfolio right now, you know the stock market has been on a nosedive, and if you’re anything like me, this market drop has you feeling discouraged. I continue doing all the right things. I ...

The amazing Brian Bogert is joining me on the podcast today.   At 7 years old, his life transformed in a blink of an eye after he was in a vehicle accident that his left arm was detached. Instead of dwelling in the suffering, he fully recovered with ...

Going into college, Grace was pre-med and planning on becoming a doctor. She found out through taking classes and trying internships, that this wasn’t the right path for her. Instead her twisted journey led her to therapy.   Although this wasn’t her ...

I try not to dwell on many regrets in life but one opportunity I wish I would have taken advantage of was my university’s study abroad program. I went on my first international trip outside of North America in 2015, the week following my college grad...

I never realized how much of an impact my manager could have on my job satisfaction until I’ve had both the good and the lousy. Experiencing both has assured me one thing, I want to become an exceptional leader.   To continue learning, I consume a lo...

I have something different for you today. This is a replay from my good friend Andrew Biernat’s show: Your Personal Growth, Personal Brand Podcast.   Andrew asked me a lot of great questions about The Struggle is Real including how the show got start...